Next MBSR classes:
Monday evenings from 6:00-8:00 PM starting September 12th 2011 at All That Matters in Wakefield, RI.
Class will also meet on Saturday October 22nd from 11:30 to 5:30.
A free introduction will be held on Friday, September 9th from 6:30-7:30 PM. This is recommended for all participants and for anyone else who just wants to see what mindfulness is all about. Please come. Feel free to ask questions.
The fee for the entire course is $365 and is payable before the first class.
Mindfulness in Providence:
I have had several inquiries about offering MBSR in Providence but unfortunately my schedule will not allow it at this time. I have had many participants at All That Matters from Providence and even from the East Bay.
If you are interested in the class, I would strongly encourage you to consider travelling to Wakefield for the 8 short weeks.
It just might be a powerful investment in yourself and your journey towards wellness.
When I took the class myself in Worcester at the Center for Mindfulness, someone had come all the way from Japan to take it! Now that is a commute. Providence is only 40 minutes away.

"Observe the wonders as they occur around you. Don't claim them. Feel the artistry moving through and be silent." -Rumi